ADULT GI JIU-JITSU PROGRAM
TRADITIONAL BJJ TRAINING FOR TECHNIQUE, LEVERAGE & CONTROL
Traditional Brazilian Jiu-Jitsu training in the gi (uniform) focuses on technique, leverage, and control. Our comprehensive Perth BJJ curriculum covers all aspects of ground fighting, takedowns, and self-defense applications. Students progress through a structured belt system while developing patience, problem-solving skills, and physical conditioning in a supportive community of like-minded practitioners. Classes are suitable for all skill levels, from complete beginners to advanced practitioners.
WHY CHOOSE GI JIU-JITSU AT WEST COAST BJJ PERTH
MASTER TECHNICAL PRECISION & CONTROL
Training in the gi develops superior technical precision and control that forms the foundation of Brazilian Jiu-Jitsu. The traditional uniform creates friction that demands proper technique rather than speed or strength, forcing practitioners to develop precise movements and timing. This technical foundation benefits all aspects of your martial arts journey, whether your focus is self-defense, competition, or personal development.
DEVELOP FUNCTIONAL FITNESS & CONDITIONING
Gi Jiu-Jitsu training at our Perth academy provides a complete full-body workout that builds functional strength, cardiovascular endurance, flexibility, and coordination. Unlike conventional gym workouts, BJJ conditioning develops practical fitness that translates directly to real-world activities. Many practitioners experience significant improvements in physical health, including weight loss, increased energy, and better sleep quality.
LEARN PRACTICAL SELF-DEFENSE SKILLS
Our Gi BJJ curriculum teaches effective self-defense principles that work regardless of size or strength. You'll learn to control opponents using leverage, positioning, and technique rather than relying on physical attributes. These skills provide real confidence based on proven abilities rather than false bravado, empowering you to handle confrontational situations both physically and mentally.
EXPERIENCE MENTAL GROWTH & STRESS RELIEF
Often described as "physical chess," Brazilian Jiu-Jitsu in the gi challenges your mind as much as your body. The problem-solving aspects of BJJ develop mental resilience, strategic thinking, and emotional regulation. Many practitioners at our Osborne Park academy report that BJJ training provides significant stress relief and mental clarity that benefits all areas of life.
JOIN A SUPPORTIVE COMMUNITY
At West Coast Jiu-Jitsu Perth, you'll join a diverse, supportive community united by shared goals and values. Our academy culture emphasizes respect, humility, and mutual improvement, creating an environment where everyone helps each other progress. Many members find that the social connections formed on the mats become valuable friendships that extend beyond training.
ADULT GI PROGRAM
ABOUT OUR GI JIU-JITSU PROGRAM
The West Coast Jiu-Jitsu Gi program offers comprehensive traditional Brazilian Jiu-Jitsu training for adults of all experience levels. Whether you're a complete beginner or an experienced practitioner, our structured curriculum provides a clear path for continuous improvement and skill development.
Training in the gi (the traditional BJJ uniform) emphasizes technical precision, grips, pressure, and control. These fundamental skills form the foundation of Brazilian Jiu-Jitsu and develop attributes that benefit all aspects of martial arts training. Our curriculum covers the complete BJJ system, including guard positions, passing techniques, submissions, escapes, and takedowns.
Under the guidance of our experienced coaching team led by Head Coach Renan Dantas, you'll progress through a proven curriculum that balances fundamental techniques with advanced concepts. Classes combine technical instruction, partner drilling, positional training, and live sparring in a safe, controlled environment. Our systematic approach ensures consistent progress while accommodating individual learning styles and physical capabilities.
Class Structure
WARM-UP (15 MINUTES)
TECHNICAL INSTRUCTION (20 MINUTES)
DRILLING & POSITIONAL TRAINING (15 MINUTES)
LIVE TRAINING (15-20 MINUTES)
COOL DOWN & QUESTIONS (5 MINUTES)
Training in the gi (the traditional BJJ uniform) emphasizes technical precision, grips, pressure, and control. These fundamental skills form the foundation of Brazilian Jiu-Jitsu and develop attributes that benefit all aspects of martial arts training. Our curriculum covers the complete BJJ system, including guard positions, passing techniques, submissions, escapes, and takedowns.
Under the guidance of our experienced coaching team led by Head Coach Renan Dantas, you'll progress through a proven curriculum that balances fundamental techniques with advanced concepts. Classes combine technical instruction, partner drilling, positional training, and live sparring in a safe, controlled environment. Our systematic approach ensures consistent progress while accommodating individual learning styles and physical capabilities.
Class Structure
WARM-UP (15 MINUTES)
TECHNICAL INSTRUCTION (20 MINUTES)
DRILLING & POSITIONAL TRAINING (15 MINUTES)
LIVE TRAINING (15-20 MINUTES)
COOL DOWN & QUESTIONS (5 MINUTES)
ADULT GI & NO-GI JIU-JITSU CLASS SCHEDULE
Our Adult Gi Brazilian Jiu-Jitsu classes are offered multiple times weekly in our Osborne Park academy, providing flexible training options to accommodate various schedules:
Mon
06:00 - 07:00 GI day
18:00 - 19:00 GI day
Tue
06:00 - 07:00 GI day
18:00 - 19:00 GI day
Wed
06:00 - 07:00 GI day
18:00 - 19:00 GI day
Thu
No Classe
18:00 - 19:00 GI day
Fri
06:00 - 07:00 GI
18:00 - 19:00 Open Mat
Sat
10:00 - 12:00 Open Mat
.
These 1-hour classes are specifically designed to maintain engagement while providing sufficient time for skill development, practice, and physical conditioning. The schedule accommodates after-school timing for families throughout Perth's western suburbs.
ADULT GI & NO-GI JIU-JITSU MEMBERSHIP OPTIONS
Invest in your physical and mental development with our flexible Jiu Jitsu membership options for adults. All plans include expert instruction, access to our state of art facility in Perth, and membership in West Coast Jiu Jitsu’s supportive community.
Unlimited Membership
$55/WEEKLY
• Access to all Gi and No-Gi classes
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
• Access to all Gi and No-Gi classes
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
Competitor Membership
$100/WEEKLY
• Access to all Gi and No-Gi classes
• Full gym access
• Sauna sessions
• Ice bath sessions
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
• Access to all Gi and No-Gi classes
• Full gym access
• Sauna sessions
• Ice bath sessions
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
1 Day Option
$35/WEEKLY
• Choose one class per week
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
• Choose one class per week
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
Review
FREQUENTLY ASKED QUESTIONS
ABOUT LITTLE CHAMPIONS BJJ
Is Brazilian Jiu-Jitsu safe for children as young as 4 years old?
Yes, our Little Champions program is specifically designed with safety as the top priority. All techniques are age-appropriate, non-violent, and taught in a controlled, supervised environment. Our coaches are trained in early childhood development and maintain a safe space for all activities.
Does my child need any previous experience or special skills?
No previous experience is required! Our Little Champions program is designed as an introduction to Brazilian Jiu-Jitsu for children aged 4-6. We start with the very basics and progress at a pace that's appropriate for each child's development.
What should my child wear to their first class?
For their first class, comfortable athletic clothing like a t-shirt and shorts or leggings is perfect, with no pockets. If your child continues with the program, they'll receive a proper BJJ uniform (gi) that's sized appropriately for preschoolers.
How is the Little Champions program different from other kids' martial arts classes? Our Little Champions program is specifically designed for the developmental needs of 4-6 year olds, unlike many martial arts programs that simply scale down adult techniques. We focus on age-appropriate skills, shorter class times (30 minutes), and a play-based approach that keeps young children engaged while building fundamental movement patterns.
Can parents stay and watch the classes?
Absolutely! Parents are welcome to stay and watch their child's Little Champions BJJ class from anywhere in the academy—thanks to glass-panelled training areas visible from our cozy cafeteria (with free coffee!) or the kids' corner where siblings can play.
Yes, our Little Champions program is specifically designed with safety as the top priority. All techniques are age-appropriate, non-violent, and taught in a controlled, supervised environment. Our coaches are trained in early childhood development and maintain a safe space for all activities.
Does my child need any previous experience or special skills?
No previous experience is required! Our Little Champions program is designed as an introduction to Brazilian Jiu-Jitsu for children aged 4-6. We start with the very basics and progress at a pace that's appropriate for each child's development.
What should my child wear to their first class?
For their first class, comfortable athletic clothing like a t-shirt and shorts or leggings is perfect, with no pockets. If your child continues with the program, they'll receive a proper BJJ uniform (gi) that's sized appropriately for preschoolers.
How is the Little Champions program different from other kids' martial arts classes? Our Little Champions program is specifically designed for the developmental needs of 4-6 year olds, unlike many martial arts programs that simply scale down adult techniques. We focus on age-appropriate skills, shorter class times (30 minutes), and a play-based approach that keeps young children engaged while building fundamental movement patterns.
Can parents stay and watch the classes?
Absolutely! Parents are welcome to stay and watch their child's Little Champions BJJ class from anywhere in the academy—thanks to glass-panelled training areas visible from our cozy cafeteria (with free coffee!) or the kids' corner where siblings can play.
START YOUR CHILD'S BJJ JOURNEY TODAY
Experience the transformative benefits of traditional Brazilian Jiu-Jitsu training at West Coast Jiu-Jitsu Perth. Our BJJ program offers comprehensive martial arts instruction for adults of all experience levels in a supportive, professional environment.
Book a FREE trial class today and discover why Brazilian Jiu-Jitsu is one of the world's fastest-growing martial arts. Our experienced team is ready to guide you through your first steps on the mats and answer any questions you might have.