ADULT NO-GI JIU-JITSU PROGRAM
DYNAMIC GRAPPLING TRAINING FOR SPEED, ATHLETICISM & ADAPTABILITY
No-Gi training offers a dynamic approach to Brazilian Jiu-Jitsu without the traditional uniform, emphasizing speed, athleticism, and adaptability. Classes at our Perth academy focus on wrestling takedowns, submission holds, and positional control applicable to self-defense and competition. This training complements traditional Gi practice and provides valuable skills for MMA and real-world self-defense scenarios. No-Gi classes are available for all skill levels and are particularly popular with those seeking a more athletic training style.
WHY CHOOSE NO-GI JIU-JITSU AT WEST COAST BJJ PERTH
DEVELOP EXPLOSIVE SPEED & ATHLETICISM
No-Gi training at West Coast Jiu-Jitsu Perth emphasizes dynamic movement, creating a fast-paced workout that develops explosive strength, speed, and cardiovascular conditioning. Without the friction of the gi, techniques must be executed with precision and timing, improving your overall athleticism and reaction time. Many practitioners find No-Gi training provides an intense full-body workout that builds functional fitness applicable to various sports and activities.
MASTER PRACTICAL SELF-DEFENSE SKILLS
Our No-Gi curriculum focuses on practical techniques that work in real-world self-defense situations where attackers typically aren't wearing traditional martial arts uniforms. You'll learn effective control methods, escapes, and submissions that function without relying on clothing grips. These adaptable skills provide confidence in your ability to protect yourself in various scenarios, using leverage and technique rather than strength.
ENHANCE YOUR OVERALL GRAPPLING GAME
Training in both Gi and No-Gi formats creates a more complete grappler. The No-Gi program at our Perth academy emphasizes body locks, underhooks, overhooks, and other clinching techniques that develop a strong positional game regardless of uniform. Many students find that No-Gi training improves their speed and timing in traditional Gi classes, while the technical precision from Gi training enhances their No-Gi performance.
BUILD MMA & WRESTLING FOUNDATIONS
For those interested in mixed martial arts or wrestling, our No-Gi program provides essential foundational skills. You'll learn effective takedowns, scrambles, and ground control techniques directly applicable to MMA competition or wrestling. Our curriculum incorporates elements from wrestling and submission grappling that complement traditional Brazilian Jiu-Jitsu, creating well-rounded grapplers prepared for various combat sports.
JOIN A DIVERSE TRAINING COMMUNITY
The No-Gi program at West Coast Jiu-Jitsu Perth attracts a diverse group of practitioners, from traditional BJJ students expanding their skill set to MMA enthusiasts, wrestlers, and fitness-focused individuals. This variety creates a dynamic training environment where you'll be exposed to different styles and approaches. Our supportive Osborne Park community welcomes all skill levels, creating an engaging atmosphere for growth and improvement.
ADULT NO-GI PROGRAM
ABOUT OUR NO-GI JIU-JITSU PROGRAM
The West Coast Jiu-Jitsu No-Gi program offers specialized submission grappling training that focuses on techniques and strategies that work without relying on the traditional gi (uniform). Whether you're looking to complement your traditional BJJ training, prepare for competition, or simply prefer the faster pace of No-Gi grappling, our structured curriculum provides a clear path for skill development.
No-Gi training emphasizes body control, wrestling-based takedowns, and submissions that don't rely on gi grips. You'll develop a strong understanding of underhooks, overhooks, body locks, and other clinching positions essential for controlling opponents without fabric grips. Our curriculum includes a comprehensive range of techniques including guard positions, passing strategies, sweeps, and submissions specifically adapted for the No-Gi environment.
Under the guidance of our experienced coaching team, you'll progress through a systematic curriculum that builds fundamental skills while introducing advanced concepts appropriate to your experience level. Classes combine technical instruction, partner drilling, positional training, and live sparring in a safe, controlled environment. The faster pace and athletic nature of No-Gi training creates an intense workout that improves conditioning while developing practical grappling skills.
Class Structure
WARM-UP (15 MINUTES)
TECHNICAL INSTRUCTION (20 MINUTES)
DRILLING & POSITIONAL TRAINING (15 MINUTES)
LIVE TRAINING (15-20 MINUTES)
COOL DOWN & QUESTIONS (5 MINUTES)
No-Gi training emphasizes body control, wrestling-based takedowns, and submissions that don't rely on gi grips. You'll develop a strong understanding of underhooks, overhooks, body locks, and other clinching positions essential for controlling opponents without fabric grips. Our curriculum includes a comprehensive range of techniques including guard positions, passing strategies, sweeps, and submissions specifically adapted for the No-Gi environment.
Under the guidance of our experienced coaching team, you'll progress through a systematic curriculum that builds fundamental skills while introducing advanced concepts appropriate to your experience level. Classes combine technical instruction, partner drilling, positional training, and live sparring in a safe, controlled environment. The faster pace and athletic nature of No-Gi training creates an intense workout that improves conditioning while developing practical grappling skills.
Class Structure
WARM-UP (15 MINUTES)
TECHNICAL INSTRUCTION (20 MINUTES)
DRILLING & POSITIONAL TRAINING (15 MINUTES)
LIVE TRAINING (15-20 MINUTES)
COOL DOWN & QUESTIONS (5 MINUTES)
ADULT GI & NO-GI JIU-JITSU CLASS SCHEDULE
Our Adult Gi Brazilian Jiu-Jitsu classes are offered multiple times weekly in our Osborne Park academy, providing flexible training options to accommodate various schedules:
Mon
06:00 - 07:00 GI day
18:00 - 19:00 GI day
Tue
06:00 - 07:00 GI day
18:00 - 19:00 GI day
Wed
06:00 - 07:00 NO GI day
18:00 - 19:00 N0 GI day
Thu
No Classe
18:00 - 19:00 N0 GI day
Fri
06:00 - 07:00 GI
18:00 - 19:00 Open Mat
Sat
10:00 - 11:00 GI day
11:00 - 12:00 Open Mat
These 1-hour classes are specifically designed to maintain engagement while providing sufficient time for skill development, practice, and physical conditioning. The schedule accommodates after-school timing for families throughout Perth's western suburbs.
ADULT GI & NO-GI JIU-JITSU MEMBERSHIP OPTIONS
Invest in your physical and mental development with our flexible Jiu Jitsu membership options for adults. All plans include expert instruction, access to our state of art facility in Perth, and membership in West Coast Jiu Jitsu’s supportive community.
Unlimited Membership
$55/WEEKLY
• Access to all Gi and No-Gi classes
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
• Access to all Gi and No-Gi classes
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
Competitor Membership
$100/WEEKLY
• Access to all Gi and No-Gi classes
• Full gym access
• Sauna sessions
• Ice bath sessions
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
• Access to all Gi and No-Gi classes
• Full gym access
• Sauna sessions
• Ice bath sessions
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
1 Day Option
$35/WEEKLY
• Choose one class per week
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
• Choose one class per week
• Joining Fee $199 (Includes WCJJ BJJ Uniform - Gi & Belt)
• Billed fortnightly with Direct Debit Payments
• No lock-in contracts. Cancel anytime.
Review
FREQUENTLY ASKED QUESTIONS
ABOUT LITTLE CHAMPIONS BJJ
Is Brazilian Jiu-Jitsu safe for children as young as 4 years old?
Yes, our Little Champions program is specifically designed with safety as the top priority. All techniques are age-appropriate, non-violent, and taught in a controlled, supervised environment. Our coaches are trained in early childhood development and maintain a safe space for all activities.
Does my child need any previous experience or special skills?
No previous experience is required! Our Little Champions program is designed as an introduction to Brazilian Jiu-Jitsu for children aged 4-6. We start with the very basics and progress at a pace that's appropriate for each child's development.
What should my child wear to their first class?
For their first class, comfortable athletic clothing like a t-shirt and shorts or leggings is perfect, with no pockets. If your child continues with the program, they'll receive a proper BJJ uniform (gi) that's sized appropriately for preschoolers.
How is the Little Champions program different from other kids' martial arts classes? Our Little Champions program is specifically designed for the developmental needs of 4-6 year olds, unlike many martial arts programs that simply scale down adult techniques. We focus on age-appropriate skills, shorter class times (30 minutes), and a play-based approach that keeps young children engaged while building fundamental movement patterns.
Can parents stay and watch the classes?
Absolutely! Parents are welcome to stay and watch their child's Little Champions BJJ class from anywhere in the academy—thanks to glass-panelled training areas visible from our cozy cafeteria (with free coffee!) or the kids' corner where siblings can play.
Yes, our Little Champions program is specifically designed with safety as the top priority. All techniques are age-appropriate, non-violent, and taught in a controlled, supervised environment. Our coaches are trained in early childhood development and maintain a safe space for all activities.
Does my child need any previous experience or special skills?
No previous experience is required! Our Little Champions program is designed as an introduction to Brazilian Jiu-Jitsu for children aged 4-6. We start with the very basics and progress at a pace that's appropriate for each child's development.
What should my child wear to their first class?
For their first class, comfortable athletic clothing like a t-shirt and shorts or leggings is perfect, with no pockets. If your child continues with the program, they'll receive a proper BJJ uniform (gi) that's sized appropriately for preschoolers.
How is the Little Champions program different from other kids' martial arts classes? Our Little Champions program is specifically designed for the developmental needs of 4-6 year olds, unlike many martial arts programs that simply scale down adult techniques. We focus on age-appropriate skills, shorter class times (30 minutes), and a play-based approach that keeps young children engaged while building fundamental movement patterns.
Can parents stay and watch the classes?
Absolutely! Parents are welcome to stay and watch their child's Little Champions BJJ class from anywhere in the academy—thanks to glass-panelled training areas visible from our cozy cafeteria (with free coffee!) or the kids' corner where siblings can play.
START YOUR NO-GI GRAPPLING JOURNEY TODAY
Experience the transformative benefits of traditional Brazilian Jiu-Jitsu training at West Coast Jiu-Jitsu Perth. Our BJJ program offers comprehensive martial arts instruction for adults of all experience levels in a supportive, professional environment.
Book a FREE trial class today and discover why No-Gi BJJ is one of the fastest-growing training methods in combat sports. Our experienced team is ready to guide you through your first steps on the mats and answer any questions you might have.